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Eclectic Balance Counseling Agency

Book an Appointment at Stamford Office - Samford Office

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Sessions
Session

Individual Counseling Services

In a mental health counseling session, a trained therapist engages with the client to explore and address emotional, psychological, or behavioral issues. The session typically involves discussing feelings, thoughts, and behaviors, identifying patterns or problems, and developing strategies for coping and improvement. The therapist provides support, guidance, and tools to help the client manage ... Read More

In a mental health counseling session, a trained therapist engages with the client to explore and address emotional, psychological, or behavioral issues. The session typically involves discussing feelings, thoughts, and behaviors, identifying patterns or problems, and developing strategies for coping and improvement. The therapist provides support, guidance, and tools to help the client manage challenges and work toward mental well-being.

Family Counseling

Family counseling helps improve communication and resolve conflicts, fostering stronger relationships and promoting mutual understanding. It offers a supportive space for families to address issues like grief, parenting challenges, and mental health concerns. Through therapy, families can enhance problem-solving skills, restore balance in roles, and provide better emotional support to each othe... Read More

Family counseling helps improve communication and resolve conflicts, fostering stronger relationships and promoting mutual understanding. It offers a supportive space for families to address issues like grief, parenting challenges, and mental health concerns. Through therapy, families can enhance problem-solving skills, restore balance in roles, and provide better emotional support to each other, ultimately leading to healthier and more harmonious dynamics.

Emotional Support Animal Assessment (ESA)

An Emotional Support Animal Assessment (ESA) is a professional evaluation, typically conducted by a licensed mental health professional, to determine if an individual would benefit from having an emotional support animal. This assessment focuses on the person's mental health and how the presence of an animal could provide therapeutic benefits for conditions like anxiety, depression, or other em... Read More

An Emotional Support Animal Assessment (ESA) is a professional evaluation, typically conducted by a licensed mental health professional, to determine if an individual would benefit from having an emotional support animal. This assessment focuses on the person's mental health and how the presence of an animal could provide therapeutic benefits for conditions like anxiety, depression, or other emotional or psychological challenges.

Group

Clinical group work offers several benefits, including providing social support and connection, which helps reduce feelings of isolation. It enables clients to learn from one another, develop interpersonal skills, and gain feedback that fosters self-awareness. The group setting encourages accountability, increases access to therapy through cost-effectiveness, and enhances coping strategies. Emo... Read More

Clinical group work offers several benefits, including providing social support and connection, which helps reduce feelings of isolation. It enables clients to learn from one another, develop interpersonal skills, and gain feedback that fosters self-awareness. The group setting encourages accountability, increases access to therapy through cost-effectiveness, and enhances coping strategies. Emotional resilience is strengthened as participants confront difficult emotions in a safe space, and the experience normalizes struggles, reducing stigma. Overall, group work builds a sense of community and shared purpose, making it a valuable tool for personal growth and healing.

Pet Loss & Bereavement Counseling

Pet Loss & Bereavement Counseling is a form of emotional support and therapy focused on helping individuals cope with the grief and emotional distress caused by the loss of a pet. It provides a safe space to express feelings, process grief, and work through the unique aspects of mourning a beloved animal companion.

Mental Health Immigration Evaluations

An Immigration Psychological Assessment is a clinical evaluation conducted by a licensed psychologist to assess the mental health of individuals involved in immigration proceedings. This assessment provides crucial information for legal cases, such as asylum claims or deportation defense, by highlighting the mental health implications of immigration decisions.

Chrystal Charles
(She/They) LPCA

Chrystal is a passionate, determined counselor in training who strives to help each of her clients in achieving their therapeutic goals. She takes an integrative, empathetic, and judgment-free approach to psychotherapy, Chrystal works with adult clients to recognize their capacity for growth and healing by identifying and unlearning cycles of harm. She has taken her passion for mental health care and has channeled it into completing her Master’s in Clinical Mental Health Counseling from Northwestern University.

In her free time, Chrystal enjoys cooking, crocheting, or spending time with friends and family.

Chrystal is a passionate, determined counselor in training who strives to help each of her client... Read More

Judith Liu LCSW

Licensed Clinical Social Worker

Trained in CBT, DBT and ACT.

Pet Loss and Bereavement Counselor

Specialities: Grief, Play and Animal Assisted Psychotherapy.

Ages: 14 and Up

Licensed Clinical Social Worker Trained in CBT, DBT and ACT. Pet Loss and Bereavement Counselor... Read More

Kristal Rivera
(She/Her/Hers) LMSW

I am proficient in both English and Spanish languages. With 6 years of experience across various agencies, working with diverse populations. This journey has taught me that life’s upheavals and traumas can sever our connection with our mind, body, or spirit, leaving us adrift in feelings of loss, depression, and anxiety. In such moments, the support of individuals equipped with specialized skills becomes invaluable, guiding us back to self-discovery and enabling us to embody our true selves.

My objective as a therapist is to act as a companion through these challenging life episodes that disrupt your wellbeing. Equipping you with personalized techniques, I aim to help you rediscover the harmony between your mind, body, and spirit. So that when our time together ends, you are self – sufficient in using your own set of tools to get you to that self-actualization no matter what life brings you. My approach draws from various sources, including somatic therapies like yoga and sound healing. My role is to remind you that your inner strength is your greatest asset.

I am proficient in both English and Spanish languages. With 6 years of experience across various ... Read More

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Stamford Office - Samford Office
Located at: 1200 High Ridge Rd, Humanly Suite - 2nd Floor , Stamford
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Need Help? info@eclecticbalance.com