Individual Counseling Services

In a mental health counseling session, a trained therapist engages with the client to explore and address emotional, psychological, or behavioral issues. The session typically involves discussing feelings, thoughts, and behaviors, identifying patterns or problems, and developing strategies for coping and improvement. The therapist provides support, guidance, and tools to help the client manage ... Read More

In a mental health counseling session, a trained therapist engages with the client to explore and address emotional, psychological, or behavioral issues. The session typically involves discussing feelings, thoughts, and behaviors, identifying patterns or problems, and developing strategies for coping and improvement. The therapist provides support, guidance, and tools to help the client manage challenges and work toward mental well-being.


Pet Loss & Bereavement Counseling

Pet Loss & Bereavement Counseling is a form of emotional support and therapy focused on helping individuals cope with the grief and emotional distress caused by the loss of a pet. It provides a safe space to express feelings, process grief, and work through the unique aspects of mourning a beloved animal companion.


Family Counseling


Coaching

Life coaching is a collaborative, goal-focused process that helps you bridge the gap between where you are now and where you want to be. Unlike therapy, which often explores past experiences and emotional healing, life coaching is forward-looking and action-oriented. A life coach supports you in clarifying your vision, identifying obstacles, and creating concrete strategies to overcome them.


Employee Assistance Program (EAP) Counseling Services

Employee Assistance Program (EAP) services provide confidential counseling and support to employees facing personal or work-related challenges. These services include short-term counseling for stress, anxiety, relationships, and work-life balance, as well as referrals for long-term care if needed. EAPs aim to enhance employee well-being and productivity by offering resources for mental health, ... Read More

Employee Assistance Program (EAP) services provide confidential counseling and support to employees facing personal or work-related challenges. These services include short-term counseling for stress, anxiety, relationships, and work-life balance, as well as referrals for long-term care if needed. EAPs aim to enhance employee well-being and productivity by offering resources for mental health, crisis support, and work-related stress management, all at no cost to the employee.


Evaluations

We offer comprehensive, clinician-led evaluations tailored to support diagnostic clarity, documentation needs, and personal goals. Our assessment services include: ADHD Evaluations Thorough assessments for children, adolescents, and adults to determine the presence of Attention-Deficit/Hyperactivity Disorder. Includes clinical interviews, validated screening tools, and a detailed report wit... Read More

We offer comprehensive, clinician-led evaluations tailored to support diagnostic clarity, documentation needs, and personal goals. Our assessment services include:

ADHD Evaluations
Thorough assessments for children, adolescents, and adults to determine the presence of Attention-Deficit/Hyperactivity Disorder. Includes clinical interviews, validated screening tools, and a detailed report with diagnostic impressions and recommendations.

Immigration Evaluations
Culturally competent psychological assessments for immigration proceedings, including hardship waivers, asylum, VAWA, U-visas, and T-visas. We provide detailed reports aligned with legal standards to support your case.

Emotional Support Animal (ESA) Letters
Evaluations to determine eligibility for ESA documentation based on emotional or psychological needs. Includes a clinical interview and, if appropriate, a legally compliant ESA letter.

Chrystal is a Licensed Mental Health Counselor dedicated to supporting clients on their journey toward healing, growth, and self-discovery. She takes an integrative, empathetic, and nonjudgmental approach to psychotherapy, working primarily with adults to help them identify and break free from harmful patterns while building resilience and self-awareness.

A Northwestern University graduate with a Master’s in Clinical Mental Health Counseling, Chrystal brings both professional expertise and heartfelt compassion to her work, creating a safe, collaborative space for meaningful change.

Outside the therapy room, Chrystal enjoys cooking, crocheting, and spending quality time with friends and family.

Chrystal is a Licensed Mental Health Counselor dedicated to supporting clients on their journey t... Read More

Judith Liu is the owner of Eclectic Balance Counseling Services. With an MSW from NYU (2003) and over 20 years of clinical experience, she specializes in animal-assisted psychotherapy, nature-based therapy, grief counseling, and financial therapy. Judith holds certifications in animal behavior, equine-assisted psychotherapy, and pet loss counseling. Licensed in NY, CT, FL, and VA, she incorporates various therapeutic approaches including CBT, ACT, and DBT.

Judith’s background includes working with military families, children, and teens. She offers therapy with her co-facilitators: Ruby (therapy dog) and Grogu (therapy cat).

Judith Liu is the owner of Eclectic Balance Counseling Services. With an MSW from NYU (2003) and ... Read More

I provide compassionate, culturally responsive care to children and adolescents. I hold a BA in Psychology from Arizona State University and am pursuing a master’s in Clinical Mental Health Counseling at Northwestern University, with a focus on trauma-informed, psychodynamic care. I’m certified in TF-CBT and have five years’ experience supporting foster youth and unaccompanied minors in shelters and group homes. As a queer, adopted woman of color living with chronic illness and learning differences, I understand the complexity of identity. I strive to create a safe, affirming space where clients feel seen, supported, and empowered in their healing journey.

I provide compassionate, culturally responsive care to children and adolescents. I hold a BA in P... Read More

I am proficient in both English and Spanish languages. With 6 years of experience across various agencies, working with diverse populations. This journey has taught me that life’s upheavals and traumas can sever our connection with our mind, body, or spirit, leaving us adrift in feelings of loss, depression, and anxiety. In such moments, the support of individuals equipped with specialized skills becomes invaluable, guiding us back to self-discovery and enabling us to embody our true selves.

My objective as a therapist is to act as a companion through these challenging life episodes that disrupt your wellbeing. Equipping you with personalized techniques, I aim to help you rediscover the harmony between your mind, body, and spirit. So that when our time together ends, you are self – sufficient in using your own set of tools to get you to that self-actualization no matter what life brings you. My approach draws from various sources, including somatic therapies like yoga and sound healing. My role is to remind you that your inner strength is your greatest asset.

I am proficient in both English and Spanish languages. With 6 years of experience across various ... Read More

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Stamford Office - Samford Office
Located at: 1200 High Ridge Rd, Humanly Suite - 2nd Floor , Stamford
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